Be Counter For Good | Low-Tox Living

Understanding Men's Skincare: The Lifegiving Link to Overall Health

By: Andee Robb

This post is for the Good Guys! When it comes to skincare, men often find themselves overshadowed by the beauty industry's focus on women. However, the importance of men's skincare goes beyond just a clean shave. By embracing a regular skincare routine {gasp!} and prioritizing safer products, men can protect their overall health, including the well-being of their reproductive organs. In this blog post, I'm diving into the world of men's skincare and shedding light on why safer products truly play a crucial role in maintaining a healthy lifestyle.

Understanding the Unique Needs of Men's Skin:

Men's skin has distinct characteristics compared to women's skin. Generally, men tend to have thicker skin, larger pores, and more active sebaceous glands, leading to increased oil production. These factors make men's skin more prone to issues such as acne, blackheads, and excessive oiliness. Plus, regular shaving can further exacerbate skin sensitivity, leading to irritation and inflammation. Hence, why my husband has had a beard since 2006! Given these unique attributes, it becomes super important for men to have an open mind when it comes to a skincare routine tailored to their specific needs.

Skincare and Men's Health:

Skincare is not solely about trading that Dad Bod for a "Ken" glow up; it is also closely linked to men's overall health. Your skin acts as a protective barrier, shielding our bodies from external aggressors and environmental pollutants. A well-loved and healthy skin barrier is crucial in preventing the entry of harmful substances that can negatively impact our overall well-being.

Importance of Safer Skincare Products {specifically for Men}:

Many skincare products on the market contain potentially harmful ingredients such as parabens, sulfates, phthalates, endocrine disruptors and synthetic fragrances. These substances can penetrate the skin and disrupt the body's hormonal balance. For men, this hormonal disruption can be particularly harmful to their reproductive health, and is directly linked to reduced sperm quality, altered hormone levels, and even fertility problems. READ: Countdown by Dr. Shawna Swan

And I know we all like a little grit, but skincare products containing chemical exfoliants or harsh cleansers, can actually damage the skin's protective barrier, making it more susceptible to infections and inflammation. Boo! And to top it all off, your damaged skin barrier can also lead to increased moisture loss (i.e. dryness and premature aging).

Choosing Safer Skincare Alternatives:

If you're ready to prioritize your health and reproductive wellness, men should consider dipping their toes in the safer skincare pool. Here are a few pro tips to keep in mind:

Read the Labels: Before buying any skincare product, carefully read the ingredient list. Look for products that are free from harmful chemicals, synthetic fragrances, and potential endocrine disruptors. Look them up on EWG.org/SkinDeep if you're not a biochemist or rocket scientist. Choose safer ingredients like vitamin E, chamomile, tea tree oil, and witch hazel that can provide effective and safe skincare benefits.
Transparency is the Goal: Look for brands that are transparent about their ingredient sourcing, production processes, and commitment to product safety. Truly transparent brands prioritize extensive testing and adhere to industry regulations and guidelines. Look for certifications like B Corp, Leaping Bunny, EWG Verified and Chemical Footprint Project.
Choose Gentle and Nourishing Formulations: Skincare products specifically designed for men should be gentle on the skin and address concerns such as oiliness, acne, and inflammation. Look for products that include natural moisturizers, antioxidants, and essential oils that can nourish and protect the skin.
Sun Protection: Protecting your skin from harmful UV radiation is crucial. Choose a broad-spectrum sunscreen with at least SPF 30 and apply it generously before heading outdoors (ideally mineral based, vs. chemical). It has been clinically proven for decades that regular sun protection can significantly reduce the risk of skin cancer and premature aging.

WHY IT MATTERS:

1,4-dioxane is a carcinogenic contaminant that can be found in personal care and household care products which contain ingredients that undergo a process called ethoxylation. Because it is a contaminant and not an added ingredient, you won't find it listed on labels. MADE SAFE breaks down why 1,4-dioxane is one of the most common ingredients linked to cancer.

READ THE REPORT

Are you a Good Guy who's ready to switch to safer?

Men's skincare is not merely a superficial concern; it plays a vital role in their overall health and well-being, including reproductive health. #protectyourswimmers

Keeping an open mind about a skincare routine that's tailored to their unique needs and by choosing safer products, they can protect their skin, get that "Ken" glow up, and put an insurance policy on their long-term health.

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